[
    {
        "role": "user",
        "content": "how%20do%20you%20jump%20between%20headers%20in%20word%20using%20jaws%20and%20leasey"
    },
    {
        "role": "assistant",
        "content": "Here\u2019s how to jump between headings in Microsoft Word using JAWS and Quick Keys (often referred to by JAWS users), which I believe might be what you meant by \u201cleasey\u201d (sounds like \u201cQuick-Keys\u201d or \u201cQuicknav\u201d). If by \u201cLeasey\u201d you meant something else (another screen reader?), let me know and I can adjust.\n\n---\n\n## What are Quick Keys / Quick Navigation in JAWS\n\n- Quick Keys are special single-letter keyboard commands (like *H* for heading) that let you jump to different types of elements in a document (e.g. headings, links, lists), much like how you navigate in a web page. ([srt.csb-cde.ca.gov](https://srt.csb-cde.ca.gov/jaws/jaws-keyboard.html?utm_source=openai))  \n- You can turn Quick Keys on or off in Word using **INSERT + Z**. When you turn them on, JAWS will say \u201cQuick Keys on.\u201d While on, single keys like *H* do something specific (for example, jump to next heading). ([online.math.uh.edu](https://online.math.uh.edu/jaws-tutorial/?utm_source=openai))  \n\n---\n\n## Jumping Between Headings in Word with JAWS\n\nHere are the steps and keyboard commands:\n\n| Action | Keystroke / Method |\n|---|---|\n| Enable Quick Keys (Quick Navigation) | Press **INSERT + Z** in Word. This toggles Quick Keys mode. ([online.math.uh.edu](https://online.math.uh.edu/jaws-tutorial/?utm_source=openai)) |\n| Move to the next heading (any level) | Press **H** when Quick Keys are on. ([srt.csb-cde.ca.gov](https://srt.csb-cde.ca.gov/jaws/jaws-keyboard.html?utm_source=openai)) |\n| Move to the previous heading | Press **SHIFT + H** when Quick Keys are on. ([srt.csb-cde.ca.gov](https://srt.csb-cde.ca.gov/jaws/jaws-keyboard.html?utm_source=openai)) |\n| Move to a heading of a specific level (e.g. Heading 2) | Press the number key (1-6) corresponding to the level while in Quick Keys on mode. E.g. **2** for Heading 2. To go backwards on that same level: **SHIFT + 2**. ([online.math.uh.edu](https://online.math.uh.edu/jaws-tutorial/?utm_source=openai)) |\n| List all headings in the document | Press **INSERT + F6** to bring up the \u201cHeadings List\u201d dialog. You can then arrow through and press **ENTER** to jump to the heading. ([srt.csb-cde.ca.gov](https://srt.csb-cde.ca.gov/jaws/jaws-keyboard.html?utm_source=openai)) |\n\n---\n\n## Using the Word Navigation Pane (Alternative / Visual)\n\nIf you're using Word (Windows version) and headings have been applied properly with styles:\n\n- Press **CTRL + F** \u2192 this opens the Search box in the Navigation Pane. ([support.microsoft.com](https://support.microsoft.com/en-us/word/use-the-navigation-pane-in-word?utm_source=openai))  \n- Then press **F6** to move into the Navigation Pane, use arrow keys to go through the list of headings, and press **ENTER** to jump to that heading in the document. ([superuser.com](https://superuser.com/questions/1746365/how-to-access-headings-list-in-microsoft-word-navigation-pane-using-keyboard?utm_source=openai))  \n\nThis method is handy if you want a visual / list overview, not just sequential jumps.\n\n---\n\nIf by \u201cLeasey\u201d you meant something other than \u201cQuick Keys,\u201d or a different set of commands, tell me exactly which tool/screen reader or version you are using (for example, JAWS 2024, Word 365, etc.), and I\u2019ll give the precise version."
    }
]